Suggested Low-Carb Diabetes Management Media


For more than a decade, my family has had remarkable success (click to see) using low-carbohydrate and high-protein dieting as a basis for successful diabetes management with my now teenage son. We follow the regimen described in the book Dr. Bernstein's Diabetes Solution (read for free at archive.org), and we are not alone. This page links to videos and social media resources from myself and others on the topic.

This infographic from TYPEONEGRIT provides eleven critical elements to success from Dr. Bernstein's regimen, and in my 2019 talk at the Friends for Life Conference in Orlando, I presented my best attempt at summarizing the highlights of the regimen, starting at the 13:35 mark.

You can find more information and resources at Let Me Be 83, and don't miss the documentary short-film, Madness, the Cost of Carb$, or the feature-length version, The Diabetes Solution (also on YouTube Movies, Vimeo, Apple iTunes, Google Play, and Kanopy).

Videos

Dr. Bernstein's Diabetes University on YouTube

Social Media

Pages and Blogs

General

Adults

Kids

Private Facebook Groups

Other


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